Sharing the Journey Developing - Inspiring - Training Inspiring steps Sharing the Journey

"In every walk with nature one receives far more than he seeks".   John Muir

Come home to nature
and find yourself

A guided gentle walk in nature that invites you to awaken your senses for a full embodied experience.


Chi Ki

One step at a time, is all that it takes

One step at a time....

All work starts from the heart.

Exploring who you are; what you believe, your emotions and feelings, your thoughts as well as your limitations.

Gently, bit by bit - discovering how you have evolved as a person and your needs, hopes and dreams of today. 

Realising your sense of self-worth through your own connection and self-care and being comfortable and confident in being able to step forward in your own personal truth.

Remembering and recognising the fabulous authentic you.

Chi Ki

What I offer has evolved over the years and now is based around nature, forest bathing, wild coaching and more - all connected to nature, mindfulness and coaching.

 What I offer -   CLICK HERE

Nautre Inspired Mindful Moments

What people are saying

Chi-Ki Holistic Health

Thoughtful Words

EFT coaching feedback

Trainer: Maria is very gentle and funny, at no point did I feel uncomfortable with openly talking or sharing. Maria made the sessions very personal and supported me on my EFT learning.

Material: Reusable tools, self-helping methodology

Duration: 6 weeks, a good period of time to develop and experience the benefit of EFT

Comments: I would highly recommend this course to those wanting to make changes in their lives - Rita - Aberdeen

Heal Your Life®  Coaching 

I’m not sure any words can do justice to the gifts I have received from this course.

You delivered each session with a wisdom, kindness and an emotional safety – it was like once a month you shared a little bit of your heart with us.  

I have learnt so much that will remain with me forever. The friends I met on this course, the immediate sense of safety I experienced and the soothing energy I was graced with on those sessions felt like home -  I can’t thank you and the other women enough for this.

You have taught me it is possible (not only possible but a choice I get to make each day) to heal and embrace who I am. You have given me practical tools and divine lessons  I can utilise to improve my life - somehow you always know what to say at the right time that present an answer unique and personal to me, answers that I could never have found had I continued to use my old survival behaviours to get by.

You reminded me it is safe to thrive and in multiple ways you have taught me to trust, breathe and surrender. 

Thank you for sharing your gift x. H

Heal Your Life® Coaching Sessions

I have really enjoyed these sessions and I am grateful for your gentleness and natural empathy have brought this course to a while new level.

I feel I have been on an inner journey of discovery, guided by you and Louise Hay, and

I am so grateful to you for the opportunity to recognise how much my thoughts create my reality. I use affirmations more now, and with far more enthusiasm. Thank you so much. xxx  J

EMO training feedback

I found the training very practical and easy to relate to. As a trainer Maria was very adaptable with the course contents, she moulded the content of the course around my questions and I felt that I received a higher understanding and valuable insight into how I would apply this technique within my future service.

I found the content extremely interesting, especially so the events psychology section and aspects. It’s a very creative course, which opens up so many different avenues as how to apply the emo pattern.

I completely loved every minute of this course; it kept my attention from start to finish. I would highly recommend this course to anyone who has the passion to reach out and help another. Extremely worth while! – Amy - Lincolnshire

Heal Your Life® Coaching Sessions

I just wanted to say thank you for the course. I have totally changed for the better since going through the process of healing my life with you and Louise Hay.

You ran each session with such skill, care and sympathy it was very easy to feel safe in the environment you provided for us all.

I am going to miss it, but I also feel ready to move on to use what I have learnt with you. I think that is the sign of a good course.

Thank you from the bottom of my heart.


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"I enjoyed all of the course! The teacher, Maria is amazing! She puts you at ease immediately and makes learning this technique enjoyable and easy to understand.

Maria has a relaxed, friendly approach to teaching Reiki.  The course is broken down in to simple, informative and easy to manage chunks. Maria's friendly manner makes it easy asking any questions or queries you have about the technique.

The course manual is super helpful and very professionally put together. It gives great coverage about the technique, the history behind it and the practical aspect. A good reference and an interesting read. 

The course provided everything I needed to be able to effectively self heal myself. In my opinion the course has everything that you need to successfully learn the art of Reiki.

Reiki does require a level of commitment from yourself but the benefits you gain are enormous.


Without doubt, I would recommend this course to others; for anyone who an interest in alternative therapies, this offers a brilliant insight and the skills needed to begin self-healing"

L – Lincolnshire


I really enjoyed the trainings I attended (Positive EFT and Master Practitioner EFT) with Maria. 

Although the course programme and content was intense covering a 4 day period Maria infused the days with fun, variety and 'right on' focus. 

I left feeling confident and motivated concerning the potential of working with EFT and would like to endorse Maria's skills and experience as a Tutor in this field.

Louise Exeter – London

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"You can't stop the waves, but you can learn to surf"   Jon Kabat-Zinn

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