Come home to nature
and find yourself
A guided gentle walk in nature that invites you to awaken your senses for a full embodied experience.
One step at a time, is all that it takes
One step at a time....
All work starts from the heart.
Exploring who you are; what you believe, your emotions and feelings, your thoughts as well as your limitations.
Gently, bit by bit - discovering how you have evolved as a person and your needs, hopes and dreams of today.
Realising your sense of self-worth through your own connection and self-care and being comfortable and confident in being able to step forward in your own personal truth.
Remembering and recognising the fabulous authentic you.
What I offer has evolved over the years and now is based around nature, forest bathing, wild coaching and more - all connected to nature, mindfulness and coaching.
Nautre Inspired Mindful Moments
What people are saying
EFT coaching feedback
Trainer: Maria is very gentle and funny, at no point did I feel uncomfortable with openly talking or sharing. Maria made the sessions very personal and supported me on my EFT learning.
Material: Reusable tools, self-helping methodology
Duration: 6 weeks, a good period of time to develop and experience the benefit of EFT
Comments: I would highly recommend this course to those wanting to make changes in their lives - Rita - Aberdeen
Heal Your Life® Coaching
I’m not sure any words can do justice to the gifts I have received from this course.
You delivered each session with a wisdom, kindness and an emotional safety – it was like once a month you shared a little bit of your heart with us.
I have learnt so much that will remain with me forever. The friends I met on this course, the immediate sense of safety I experienced and the soothing energy I was graced with on those sessions felt like home - I can’t thank you and the other women enough for this.
You have taught me it is possible (not only possible but a choice I get to make each day) to heal and embrace who I am. You have given me practical tools and divine lessons I can utilise to improve my life - somehow you always know what to say at the right time that present an answer unique and personal to me, answers that I could never have found had I continued to use my old survival behaviours to get by.
You reminded me it is safe to thrive and in multiple ways you have taught me to trust, breathe and surrender.
Thank you for sharing your gift x. H
Heal Your Life® Coaching Sessions
I have really enjoyed these sessions and I am grateful for your gentleness and natural empathy have brought this course to a while new level.
I feel I have been on an inner journey of discovery, guided by you and Louise Hay, and
I am so grateful to you for the opportunity to recognise how much my thoughts create my reality. I use affirmations more now, and with far more enthusiasm. Thank you so much. xxx J
EMO training feedback
I found the training very practical and easy to relate to. As a trainer Maria was very adaptable with the course contents, she moulded the content of the course around my questions and I felt that I received a higher understanding and valuable insight into how I would apply this technique within my future service.
I found the content extremely interesting, especially so the events psychology section and aspects. It’s a very creative course, which opens up so many different avenues as how to apply the emo pattern.
I completely loved every minute of this course; it kept my attention from start to finish. I would highly recommend this course to anyone who has the passion to reach out and help another. Extremely worth while! – Amy - Lincolnshire
Heal Your Life® Coaching Sessions
I just wanted to say thank you for the course. I have totally changed for the better since going through the process of healing my life with you and Louise Hay.
You ran each session with such skill, care and sympathy it was very easy to feel safe in the environment you provided for us all.
I am going to miss it, but I also feel ready to move on to use what I have learnt with you. I think that is the sign of a good course.
Thank you from the bottom of my heart.