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Posts Tagged ‘wellbeing’

Why residential retreats are so good.

    WHY RESIDENTIAL RETREATS ARE SO GOOD.       Residential retreats are a special time for you. There really is something about not having to worry about others for just a short while. Not having to clock watch, not having to worry about stepping back into your normal life later and not having…

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Stop shoulding on yourself!

I have recently came across a picture post on Facebook which was a To be list rather than a to do list….. It really resonated and I realised later that it was still in my mind…. So, firstly I had a few moments of silent contemplation just simply asking myself – my inner wisdom and…

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Forgive Frequently

“The weak can never forgive. Forgiveness is the attribute of the strong.” ― Mahatma Gandhi, All Men are Brothers There it is again that word – FORGIVENESS. We do hear it all the time – this is true. What does it actually mean to you? For me forgiveness is a daily process.  It is a…

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