Posts Tagged ‘Shinrin-Yoku’

Forest Bathing Therapy

Grounding

Shinrin Yoku Shinrin Yoku or otherwise known Forest Bathing, Forest Therapy or Nature Therapy. Mindfulness in Nature. (There are many names for the medicine of being in the forest)   I have just come back from a few days in the forests of South Devon that run along side the River Dart. ┬áIt has been…

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