WHY RESIDENTIAL RETREATS ARE SO GOOD.       Residential retreats are a special time for you. There really is something about not having to worry about others for just a short while. Not having to clock watch, not having to worry about stepping back into your normal life later and not having…

Read More

Its all about You! The start of the year always starts with the best intentions.  Self Care is a practice and the more we practice the deeper and more beneficial it gets.  In the words of Juliet Vorster; Practice, Persistence and Patience. In numerology it states that 2019 is the number 3 and denotes the…

Read More

As much as we like to keep our fears and vulnerabilities within; the reality is that if we want to evolve in our life, thats not a viable option.   We all need someone…..   Sometimes its not the closest people to us that can help us the most – sometimes because of the emotional…

Read More

We are all very good at endeavouring to be kind to others, to hold others in understanding, to be gentle and nurturing but for what ever reasons – when it comes to doing this for ourselves – we are not not so good! That hard task master – the perfectionist – the nothing is ever…

Read More