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Posts Tagged ‘Heart centred’

Home is where the heart is

Home is where the heart is

Home is where the heart is You will have heard the expression “home is where the heart is” and I have to say that this could not be a truer statement. Home is the comfort within our own being, our true essence and deep peaceful connection within our own hearts. It’s the place where there…

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Pausing for Connection – A moment of Meditation

Heres my latest publication in The Counsellors Cafe Therapy magazine  READ IT HERE IN THE MAGASINE Read on below for a copy of this article. Pausing for connection – a Moment of Meditation  October 6, 2018 We hear so much about self-care these days and I guess that’s all well and good, however when do…

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Using Affirmations

We use affirmations all day long – we spend our lives affirming through our thoughts exactly what we want to come into our lives….. and when we give that some thought –  we all realise that we are affirming for all the negative things as well as the good. If you stop just for a moment and think about…

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Forgive Frequently

“The weak can never forgive. Forgiveness is the attribute of the strong.” ― Mahatma Gandhi, All Men are Brothers There it is again that word – FORGIVENESS. We do hear it all the time – this is true. What does it actually mean to you? For me forgiveness is a daily process.  It is a…

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