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Posts Tagged ‘health and wellbeing’

Pausing for Connection – A moment of Meditation

Heres my latest publication in The Counsellors Cafe Therapy magazine  READ IT HERE IN THE MAGASINE Read on below for a copy of this article. Pausing for connection – a Moment of Meditation  October 6, 2018 We hear so much about self-care these days and I guess that’s all well and good, however when do…

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Life has choices…. why not choose Joy?

Inspired by an article in this months Science of Mind magazine by Ellen Castro entitled “Life is a choice” – it was one of those thought provoking stories that allows you to really turn within and ask yourself the questions of what do I do to help create this life?   We all have a…

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