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Posts Tagged ‘Forest Bathing’

Forest Bathing Therapy

Grounding

Shinrin Yoku Shinrin Yoku or otherwise known Forest Bathing, Forest Therapy or Nature Therapy. Mindfulness in Nature. (There are many names for the medicine of being in the forest)   I have just come back from a few days in the forests of South Devon that run along side the River Dart. ┬áIt has been…

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Nature and Healing and how it can benefit us.

Rivelin Valley

What is it about nature thats so healing? We have become more and more disconnected to nature. Our so called progression and evolution in life has moved us away from our basic needs of nature. More and more over recent years, I have had a pull towards spending time in nature. And when I do,…

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