Beech Tree

Loving Nature, its spirit and teachings I have been reading a lot about trees and nature. Their wisdoms, myths, legends and folk lore as well healing properties and spirits of trees and nature. In this process I came across an article written by Neil Baldwin on tree traits and which tree you resonate with and…

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Beech Tree

Nature has so much to teach us Plants, trees, the tides of the sea, moon cycles all influence and teach us lessons about living, if only we stop to listen.  Nature and Forest Therapy is something that I can been exploring and expanding my work into over recent years. A big lesson that I have…

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Grounding

Shinrin Yoku Shinrin Yoku or otherwise known Forest Bathing, Forest Therapy or Nature Therapy. Mindfulness in Nature. (There are many names for the medicine of being in the forest)   I have just come back from a few days in the forests of South Devon that run along side the River Dart.  It has been…

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Rivelin Valley

What is it about nature thats so healing? We have become more and more disconnected to nature. Our so called progression and evolution in life has moved us away from our basic needs of nature. More and more over recent years, I have had a pull towards spending time in nature. And when I do,…

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