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Posts Tagged ‘connection’

Why residential retreats are so good.

    WHY RESIDENTIAL RETREATS ARE SO GOOD.       Residential retreats are a special time for you. There really is something about not having to worry about others for just a short while. Not having to clock watch, not having to worry about stepping back into your normal life later and not having…

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Getting rooted….

The more rooted we are in our bodies – The less stress and anxiety we experience.   “Being Ungrounded is a worldwide epidemic”   – Scott Jeffrey It is also reported that this epidemic is so entrenched that few of us even recognise this – it is said to be the root cause of a great…

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Hardwired for Connection

It is reported that social isolation is killing us…… Research finds that social connection improves physical health, psychological well-being and even longevity. Lack of social connection is as detrimental to our health as smoking. Neuroscientist Matthew Lieberman explains that through his studies he’s learned that our kryptonite is ignoring the importance of our social superpowers…

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Are you prepared to dive in and get messy?

Working in circle groups can be both exhilarating and debilitating…. They can be supportive, inspirational, motivational and there is something really reassuring about taking the same journey (in principal) as others and yet your journey is very much your own. The debilitating factors can be around not truly getting in deep enough to yourself –…

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