a journey starts with gentle steps
MAY 7th 2021
8 spaces in total - 4 left
On the edge of Snowdonia
set in 14 acres of land
Often our lives are so busy and so full trying to find the time for ourselves can become too hard.
Before we know it – we are at discord with ourselves, lost direction, feel in a rut of mundane, un-nourishing, an energy zapping existence.
We have lost ourselves – we are no longer aligned to our values and even when we start to notice this – it just seems to create even more discord – and our inner critic has a field day!
This retreat (5 nights) is designed for YOU.
It will give you the pause, reflection, exploration, discussion, insights and wisdoms to reconnect.
It starts on Saturday from afternoon
until Thursday late morning
You will be welcomed with a pot of tea as you step into this beautiful house. You can spend some time exploring our private gardens and simply give yourself permission to let go. Inhale the deeply absorbing serenity and peace of the environment as it starts to cocoon you and then you will know that you have arrived.
The cottage is 5 miles from Betws-y-Coed which is the principal village of the Snowdonia National Park.
Snowdonia Country Park covers more than 800 square miles, the park is a region of haunting beauty and grandeur, of wild rocky mountains, hidden valleys, cascading rivers, still glacial lakes and deep forests.
The cottage itself stands in approximately 14 acres, of undulating grounds for you to find quiet, peace and time to reflect. There is also the river LLEDR that runs the full length of the land.
From the moment you step into the doors of the cottage you will know that you have stepped into somewhere special
Warm Nurturing Surroundings
A beautiful sitting room and a further snug offers ample space and together room.
This beautiful cottage offers twin bedrooms – just two to a room. A bathroom and a shower room. There is a further double room (one only offered with single supplement)
The real wow factor in this cottage comes the beautifully decorated and spacial rooms together with the views over the land.
You can sit at the table outside and take in the quiet or take a walk on one of the nearby walkways and enjoy the views.
Snuggle up on to one of the sofas with a good book.
Relax, listen to music, journal, meditate or just get lost in your own thoughts......
There will be time during the week – just for you.
It features a seperate dining area, open plan kitchen where I am sure our discussions will flow with ease over our meals, pots of tea and beyond.
This beautiful cottage has character and space suiting all tastes.
There will be plenty to eat too
Breakfasts will include cereal, toast and marmalade, yoghurts and fruit along with pots of tea and coffee.
Lunch will be buffet style with salads, meats and cheese.
Dinners will a blend of meat, vegetables, lasagnes and veg dishes. These will vary through out the week.
(Please advice of any allergies or major dislikes)
This dining room lends to great conversations and community connections.
Are you living with something in your heart that’s keeping you from living a life that feels really true to you?
We start with our permissions and intentions to gently allow this time to be solely about YOU
This supportive and safe environment will give you the time and space to reflect and discuss with YOU being your focus.
It will give you the quiet and tranquility to hear your wisdoms and insights that you already have within
It will give you the opportunity to enable you to re-align your actions to your values and intentions
Do you feel out of alignment with yourself?
Are you battling inside with fear of making the changes that would
be good for you?
Do you know what would make you feel true?
COMING HOME TO YOU
It will be small enough to be safe and intimate and large enough to gain insights and wisdoms
It will give you time for you as well as time to have deep discussions with like-minded hearts.
Even when our week has drawn to an end
The transforming exercises, relationships forged and your connection with yourself and nature will continue with you as you continue on your journey of self- discovery.
08:00 Morning Meditations
10:00 Morning session and focus
14:00 Afternoon group activities supporting our day focus.
16:00 Time for you : Rest, journal, bathe, reflect...
18:30 Group Dinner and intentional conversations
5 nights lodging at The Cottage
Bedrooms are a shared twin room
Saturday evening meal
Three delicious meals daily Sunday to Wednesday
Brunch on Thursday
All demonstrations and classes scheduled including
Self care techniques including EFT / tapping self- use training.
Self expression through journalling, creative writing and abstract.
Mindfulness and Meditation sessions.
Exploring you and the calling of your wild heart.
Forest therapy within stunning woodland and ancient forests
Class handouts and messages, along with handouts and supplies
Self care and connection journal
Special gift to remember your retreat!
What’s not included
Transportation to or from our location.
Outings will be sharing transport
Alcoholic beverages (minimal alcohol consumption only) or other beverages not already supplied
Shopping or souvenirs
This time together will be an experience as well as time to connect.