WHAT'S ON - DATES FOR YOUR DIARY

EVENTS

JOIN IN - WORK THROUGH AT YOUR PACE

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MINDFUL LIVING 

This course is a great way to be introduced to some of the factors of being mindful.  

Mindfulness often talks about being present in the here and now - it helps you to be alive in your life - it helps to stop being yesterday or tomorrow and being aware of today.  How often have you physically been somewhere but cant say much about it because mentally you were somewhere else?

Some of the formal mindful meditations can be up to an hour or more and sometimes this can seem like overwhelm in itself, especially if you are struggling when you first turn to Mindfulness

This course helps you to discover ways to be more aware in your everyday activities - it helps to enhance what you already do, as well as introducing new practices slowly into your life.  To register and work work at your own pace  JOIN HERE

 

ADDITIONAL RESOURCES

  • Self Discovery Journal Prompts
  • The Magic in believing in Yourself guide
  • Learning to love and accept yourself ( the philosophies of Louise Hay) E Book
EVENTS

SO FAR

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COMMUNITY GROUP - Next  Sept 6th 16:30

CLASS: Creative Journalling : Sept 16th 18:30

CLASS: HYL: Taming Your Inner Critic 21st Oct.

CLASS: HYL® Totality of Possibilities: Nov 11th

EFT Foundation course - Contact me to book  

Forest Therapy Walk - August 18th

HEAL YOUR LIFE Residential Programme - Nov 2- 3rd

ONLINE COMMUNITY LIVE:   Fri Oct 18th

RETREAT - October 4th- 7th - FULLY BOOKED

TRAINING:  Contact me to arrange your training

COACHING

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 Coaching 1-1 

Coaching and working on an individual basis enables us to work together specifically on your needs. 

All coaching is offered on a mindful heart based level.  It focuses on your emotional wellbeing

Contact me directly to arrange an initial free consultation to discuss how we can work together.

Email me or pay direct via PayPal

To Book onto any of the classes or workshops

PAY HERE

Email me to book - Payment can be made via bank transfer or Paypal

For Paypal: Follow the link below and enter the amount of your purchase

Self Use

MINDFULNESS COURSES

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Mindful Living 

6 week course

Mindfulness for stress reduction 

8 session course

Mindfulness 1-1 sessions

Mindfulness Retreats

Mindfulness woodland walks

Join our group for a mindful walk within one of our delightful wooded areas.  

This walk does not go far in distance, however will give you the opportunity of connection with both yourself and nature.

It will provide some reflection periods for silent contemplation as well as grounding and centring techniques.

(weather dependant)

HEAL YOUR LIFE®

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Heal Your Life® work offers coaching workshops/classes and mini retreats based on the work of Louise Hay.

Workshops for 2019 will include

  • The Magic in Believing in Yourself
  • Say Yes to Your Dreams
  • Success Strategies for Women
  • Law of Attraction
  • Healing your Heart

As an introduction to this work register for our free ebook on 10 tips to help accept and approve of yourself - these are based on the philosophies of Louise Hay 

CLICK HERE TO REGISTER

I would also recommend that you read You Can Heal Your Life by Louise Hay

Creative Journalling Sept 16th

Taming Your Inner Critic October 21st

Totality of Possibilities Nov 11th

 

2 day Residential Retreat - HYL Programme 2-3 November

RETREATS

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 Retreat dates for 2019

  4 - 7th October 

3 Night Weekend Retreats

The focus on this years retreats are about taking time for you

To reconnect with yourself and your environment

To discover ways to feel more comfortable with putting your needs as a priority

To step out of the hustle and bustle of life and be around like minded people for your rejuvenation and nourishment.

READ MORE HERE 

Heal Your Life Residential Programme 2-3 November

Email me or pay direct via PayPal

To Book onto any of the classes or workshops

PAY HERE

Email me to book - Payment can be made via bank transfer or Paypal

For Paypal: Follow the link below and enter the amount of your purchase

REIKI

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Reiki Training

I offer training of all levels of Reiki

Reiki is a gift to yourself and is primarily about you and your self healing.

Most of the training offered is on either 1-1 or 1:2 basis

2nd Degree training November of this year - Just one space1

Contact me to discuss your training needs

CLICK HERE TO FIND OUT MORE ABOUT TRAINING

TAPPING / EFT

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TRAINING

Self help foundation training

(Contact to arrange your training live via online training platform)

Practitioner Training group course

Sept 7th & 8th - Registration now closed

Next group training will be 2020 

1:1 can be arranged via video conferencing

Further trainings available by arrangement

CLICK HERE TO FIND OUT MORE ABOUT TRAINING

HOLDING SPACE

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COURSES TO LOOK DEEPLY WITHIN

  • Pathfinders
  • Lead with Your Wild Heart
  • Spiral Path

 

These are offered 1-1, group programmes and as residential retreats.

 

Email me or pay direct via PayPal

To Book onto any of the classes or workshops

PAY HERE

Email me to book - Payment can be made via bank transfer or Paypal

For Paypal: Follow the link below and enter the amount of your purchase

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